Mangoberry Salad
| Size | Price | Calories |
|---|---|---|
| Half | $8.30 | 240 |
| Large | $9.99 | 330 |
Also check: Zupas menu with prices
Ingredients
- House-Chopped Mixed Greens – Crisp and hydrating base
- Blueberries – Bursts of tartness and antioxidants
- Strawberries – Sweet, juicy, and vibrant
- Mango Chunks – Tropical, soft, and luscious
- Cinnamon Almonds – Crunchy texture with sweet spice
- Mango Yogurt Dressing – Creamy, fruity topping with a smooth tropical finish
- French Baguette Roll – Complimentary hearty side
- Chocolate Dipped Strawberry – Included sweet treat with every order
Nutrition Facts
| Nutrient | Half (240 cal) | Large (330 cal) |
|---|---|---|
| Total Fat | 13g | 18g |
| Saturated Fat | 2.5g | 4g |
| Trans Fat | 0g | 0g |
| Cholesterol | 5mg | 10mg |
| Sodium | 150mg | 220mg |
| Total Carbohydrates | 27g | 38g |
| Dietary Fiber | 5g | 7g |
| Sugars | 20g | 28g |
| Protein | 4g | 6g |
Allergen Information
| Allergen | Present |
|---|---|
| Milk | Yes (Mango Yogurt Dressing) |
| Eggs | No |
| Fish | No |
| Shellfish | No |
| Tree Nuts | No |
| Peanuts | No |
| Wheat | No |
| Soy | Possible (Dressing) |
| Sesame | No |
| Gluten | No (unless paired with baguette roll) |
Can You Customize the Cafe Zupas Mangoberry Salad?
Yes, the Mangoberry Salad is very customizable. Here are your options:
- Add Protein (at an extra charge):
- Grilled Chicken
- Smoked Brisket
- Cottage Cheese
- Cage-Free Egg
- Roasted Chicken
- Daily’s Bacon
- Hass Avocado
- Remove Ingredients:
- Almonds (for nut sensitivity)
- Mango or berries (for personal preference)
- Dressing Options:
- Substitute or remove mango yogurt dressing if preferred
Best Toppings
- Hass Avocado – Adds richness and balances the sweetness
- Cottage Cheese – Creamy, high-protein, and cooling
- Grilled Chicken – Adds substance without overpowering the fruit flavors
- Toasted Coconut Flakes – (If available) Enhance tropical profile
- Fresh Mint – A refreshing herbal contrast
FAQs
Is the Mangoberry Salad sweet?
Yes, it leans sweet due to the fruit and mango yogurt dressing.
Is the salad gluten-free?
Yes, the salad itself is gluten-free. Avoid the baguette roll if you’re gluten-sensitive.
Does the salad have nuts?
No tree nuts or peanuts, but it contains cinnamon almonds. These can be removed.
Is the mango fresh or dried?
Fresh mango chunks are used in the salad.
Can I get a different dressing?
Yes, you can request another dressing or no dressing at all.
Does it come with sides?
Yes, you’ll receive a French baguette roll and chocolate dipped strawberry.
Is this salad good for weight loss?
Yes—240–330 calories per serving makes it a light, nutrient-rich choice.
What protein goes best with it?
Grilled chicken or cottage cheese work best for a light, balanced protein boost.
Can I remove the yogurt dressing?
Yes, just ask for no dressing or choose a substitute like poppyseed or vinaigrette.
Is this vegan?
No, it contains dairy (yogurt dressing). Remove the dressing and check add-ons to make it vegan.