CHIPOTLE GLAZED
| Size | Price | Calories |
|---|---|---|
| Half | $8.30 | 450 |
| Large | $11.49 | 620 |
Also check: Zupas menu with prices
Ingredients
- House-Chopped Mixed Greens
- Roasted Chicken
- Red Onions
- Tomatoes
- Fire-Roasted Corn
- Black Beans
- Tri-Color Peppers
- Cheddar Cheese
- Hass Avocado
- Tortilla Strips With Chipotle Ranch & Honey Cilantro Glaze
Allergen Information
The following major allergens are present for Chipotle Glazed Chicken Salad:
- Dairy (cheddar cheese, chipotle ranch dressing)
- Eggs (chipotle ranch dressing)
Nutrition Information
| Nutrient | Half Size | Large Size |
|---|---|---|
| Calories | 450 | 620 |
| Total Fat | 27g | 37g |
| Saturated Fat | 6g | 8g |
| Trans Fat | 0g | 0g |
| Cholesterol | 55mg | 75mg |
| Sodium | 630mg | 880mg |
| Total Carbohydrates | 30g | 41g |
| Dietary Fiber | 6g | 8g |
| Sugars | 7g | 11g |
| Protein | 27g | 36g |
Can You Customize the Cafe Zupas Chipotle Glazed Salad?
Yes, you can customize the Cafe Zupas Chipotle Glazed Salad to fit your dietary needs and preferences. Here are some common ways to personalize your order:
- Remove tortilla strips to make it gluten-free.
- Skip the cheddar cheese for a dairy-free meal.
- Request the dressing and chipotle glaze on the side for better portion control.
- Ask for extra chicken or avocado if you want more protein or healthy fats.
- Add or leave out specific veggies to match your tastes.
Cafe Zupas aims to accommodate special requests, so feel free to let the staff know about any dietary restrictions or preferences you have when ordering.
Best Toppings for a Cafe Zupas Chipotle Glazed Salad
Here are some great ways to customize your Cafe Zupas Chipotle Glazed Salad for added flavor and texture:
- Add pickled jalapeños for a burst of extra heat.
- Swap cheddar cheese for pepper jack if you want a spicier, more intense bite.
- Top with microgreens or fresh cilantro to bring a fresh, herbaceous note.
- Ask for extra tortilla strips if you love extra crunch in every bite.
- Add a wedge of lime on the side for a zing of citrus to brighten up the salad.
- These upgrades will make your salad even more vibrant and satisfying!
FAQs
What ingredients are in the Chipotle Glazed Salad?
It typically includes mixed greens, roasted chipotle-glazed chicken, red onions, tomatoes, fire-roasted corn, black beans, and tri-color peppers
How many calories are in a half serving of the salad without dressing?
About 330 calories for a half serving without dressing
What is the protein content in the Chipotle Glazed Salad?
Ranges from 13 to 22 grams of protein per half serving without dressing
Does the chipotle glaze make the salad spicy?
Yes, the chipotle glaze adds a smoky and mildly spicy flavor to the chicken.
Does the salad come with dressing?
The nutritional info often refers to “without dressing.” Dressings are usually optional and served on the side.
Can the salad be customized?
Cafe Zupas is known to allow ingredient modifications like removing beans or corn or adding other toppings.
Is the Chicken in the salad grilled or roasted?
The chicken is roasted and then glazed with the chipotle sauce.