PESTO CHICKEN
| Price | Calories |
|---|---|
| $8.19 | 670 |
Also check: Zupas menu with prices
Ingredients
- House-Made Pesto Chicken Salad With Roasted Red Peppers & Almonds
- Tomatoes,
- Micro Greens
- Muenster Cheese
Allergen Information
- Dairy (from Muenster cheese)
- Tree Nuts (almonds used in the pesto chicken salad)
- Wheat (likely from the bread or pasta in the dish)
Nutrition Information
| Nutrient | Amount per Serving | % Daily Value (DV) |
|---|---|---|
| Calories | 670 | |
| Total Fat | 40 g | 51% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 1140 mg | 50% |
| Total Carbohydrates | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 3 g | |
| Protein | 26 g | |
| Calcium | 250 mg | 25% |
| Iron | 4 mg | 45% |
| Vitamin A | 225 µg | 25% |
| Vitamin C | 15 mg | 17% |
How can you customize
You can customize the Cafe Zupas Pesto Chicken sandwich in several ways:
- Swap bread types (e.g., wheat, white, ciabatta)
- Remove almonds for allergy or preference reasons
- Add or remove cheese
- Skip roasted red peppers or tomatoes
- Request light pesto chicken or extra greens for a lighter or more veggie-packed option
These options allow you to create sandwiches according to your taste or dietary needs, while also maintaining the core flavor.
Best Pairs with Other Cafe Zupas Menu Items
- Nuts About Berries Salad – Sweet and fruity salad balances the rich pesto flavors.
- Roasted Red Pepper Soup – A smoky, creamy soup that matches the sandwich’s red peppers.
- Belgian Chocolate Dipped Strawberry – Always a complementary dessert included with your sandwich.
- Fudge Fix Brownie – Adds a rich chocolate finish to your meal.
- Strawberry Basil Lemonade – Tart-sweet lemonade that pairs well with herbaceous pesto.
FAQs
What is Cafe Zupas Pesto Chicken sandwich?
It is a sandwich featuring house-made pesto chicken salad mixed with roasted red peppers and slivered almonds, topped with tomatoes, muenster cheese, and microgreens or sprouts, typically served on ciabatta or wheat bread.
Are there nuts in the sandwich?
Yes, toasted slivered almonds are a key ingredient in the pesto chicken filling, contributing crunch and texture.
Does the sandwich contain any allergens?
It contains nuts (almonds), dairy (muenster cheese, mayonnaise), and wheat (bread). Cross-contamination with gluten and other allergens is possible in the kitchen.
Is the pesto chicken sandwich available in gluten-free options?
Cafe Zupas warns about cross-contact with gluten and does not guarantee allergen-free preparation due to shared kitchen equipment.
Can this sandwich be made at home?
Yes, several copycat recipes exist to recreate the sandwich at home using rotisserie or cooked chicken, pesto, roasted red peppers, almonds, and fresh bread.
What sides go well with Cafe Zupas Pesto Chicken?
The sandwich pairs well with soups (like their Lobster Bisque or Wild Mushroom Bisque), salads, or chips for a balanced meal.