Cafe Zupas Nourish Bowl Price, Nutrition and Allergen Information

Cafe Zupas Nourish Bowl

NOURISH BOWL

PriceCalories
 $12.49450 kcal

Also check: Zupas menu with prices

Ingredients

  • Arugula & Rice
  • Roasted Chicken
  • Roasted Sweet Potatoes
  • Roasted Cauliflower
  • Sliced Apples
  • Grapes
  • Goat Cheese
  • Pistachios with Balsamic Vinaigrette

Allergen Information

  • Dairy: Goat cheese is present.
  • Tree Nuts: Pistachios are present.
  • Seeds: Pumpkin seeds are included (note if you have seed allergies).
  • Gluten: No directly listed gluten ingredients, but cross-contamination possible due to shared kitchen environments.
  • Eggs, Soy, Shellfish, Fish, Peanuts: Not listed as present in the main components.

Nutrition Facts

NutrientNourish Bowl (with dressing)Nourish Bowl (without dressing)
Calories640490
Calories from Fat288144
Total Fat (g)3216
Saturated Fat (g)54
Trans Fat (g)00
Cholesterol (mg)8080
Sodium (mg)840760
Carbohydrates (g)6359
Dietary Fiber (g)77
Sugars (g)1411
Protein (g)2828

How you can make it yours

You can make the Cafe Zupas Nourish Bowl yours by customizing its main ingredients.

  • Choose your base: quinoa, rice, or greens.
  • Pick your protein: chicken, tofu, or plant-based.
  • Add your veggies: select from seasonal fresh options.
  • Top it off: include sauces, seeds, nuts, and cheese as you like.
  • Finish with extras: drizzle your favorite dressing.

Mix and match for a bowl that fits your taste and dietary needs.

FAQs

What is in the Zupas Nourish Bowl?

Arugula, wild rice, roasted chicken, sweet potatoes, cauliflower, apples, grapes, goat cheese, pistachios, and balsamic vinaigrette.

Can I make the Nourish Bowl vegetarian or vegan?

You can request it without chicken and cheese for a vegetarian option. For vegan, also omit goat cheese and confirm vinaigrette ingredients.

Can the Nourish Bowl ingredients be customized?

Yes, ingredients like protein or toppings can often be modified upon request.

Does the Nourish Bowl contain nuts?

Yes, it contains pistachios.

Is the Nourish Bowl high in protein?

With roasted chicken and pistachios included, it is relatively high in protein.

Is the Zupas Nourish Bowl dairy-free?

No, it contains goat cheese. You can omit cheese for a dairy-free version.